RESPOND FITNESS CHALLENGES

Each Fitness Challenge is designed to work towards a common goal with other Respond Fitness members and promote cardiovascular fitness, strength, endurance, flexibility, and nutrition. Our mission is to fuel the next generation’s passion for fitness. The goal is to challenge adults and kids to stay active and healthy!

Fitness isn't so much about what lift you do at the gym, but about what those workouts do for you.

"DON'T LET YOU STOP YOU."

FANCY TAKING PART? HERE'S HOW YOU CAN;

Terms and Conditions:

You have from the Apirl 1st (04/01/2020) to upload a photo to Instagram or Facebook. Be sure to include proof of the date (for example; hold up a sign with 04/01/2020) with @RespondFitness and the hashtag #RespondFItness. Remember, please ensure your profile is set to open so we can see everything!

This photo is the beginning of your journey, so make it count! If you have a story, tell us about it, we want to know!

On June 7th (06/07/2020), you MUST upload the final photo you have taken, with @RespondFitness and the hashtag #RespondFitness. This photo commemorates the end of your journey.

During the 68 days, you are free to document your journey as you please. From workouts to progress pictures, we want to see it all! Remember to tag us along the way and to hashtag #RespondFitness.

All participates will be enrolled to win free Respond Fitness eBooks or product gear. There will be a 1st Prize, a 2nd Prize, and a 3rd Prize available. The prize draw winner will be announced April 1st.

This WORKOUT CHALLENGE is based on metabolic conditioning, a high-intensity workout format that engages all of your major muscle groups, putting your entire body through it's paces.

CONTACT INFORMATION